How to do a Body Wrap - SPA

A full body wrap is a session at the spa which is nowadays getting incredibly popular. However, do you know how expensive it is? We know that to get a full body wrap done, you would have to spend a lot of money. But if you do it at home, it will cost you much less. Also, it is very relaxing and refreshing.

To do a full body wrap, you would need someone to help you, ideally, who would apply the wrap on you. You would need some oil cloth or something easy to wash for you to lie down on. You would also need a full-body cleanser as well as a body wrap pack. There are a number of popular packs out there. Choose one you want to.

At first, you will need to cleanse your skin. To do this, you can either wash your body with a good-quality soap, and then clean it thoroughly before applying the pack, or, you can use a good cleansing agent and wipe your body clean. You can use any pack you want, but make sure it suits your skin.

Once your cleansing is done, it is time for the wrap to be applied. It is advised to be in a room which smells good. You can burn incense or scented candle, or use essential oils in vaporizer to achieve that. Then, settle yourself in a comfortable position on the oilcloth or something similar.

Either apply the pack yourself, or ask another person to apply it for you. Once the application is done, rest comfortably till the pack is absorbed, or it dries up. It will take about 30 minutes to 1 hour, so rest during that time. Then, wash your body, and feel your skin look much better almost immediately after the process.

How to get and maintain a healthy head of good-looking hair

There are three main things that needed for a good-looking head of hair - haute hair - good health, the correct attention to cleanliness, and care when using cosmetic treatments. To achieve and maintain a healthy head of beautiful hair there some essential things to work out for it. These suggestions will be very helpful for to attain a healthy head of beautiful hair.

1. Adequate Diet

Hair growth depends on an enough diet. A general diet problem which causes loss of hair is iron deficiency Anemia. The reason is too little iron in blood, brought on by a diet containing too eggs, little meat, cereals or peas and beans. Fresh fruits and vegetables are also required to give vitamin C, which enables the body to absorb iron.

2. Cutting the hair

Even though Hair Cut is not necessary to its well-being, it is easier to keep the scalp clean if the hair is kept sensibly short. Regular cutting does not make the hair grow up strong or faster.

3. How hair can be damaged and what are the reasons behind it 

Although scalp hair is hardy, and can withstand a lot of mistreatment, it can be damaged by too much or inexpertly applied perming, dyeing - Blonde to Brunette, bleaching and massage. The amount of beautying hair can take varies from person to person. Sometime the scalp is allergic to the dye and becomes inflamed and swollen. To put off this occurring, the dye should be tested by applying it to a small area on the arm. If a patch of irritation has developed, the dye must not be used on the hair.

The majority people who bleach their hair do so with hydrogen peroxide. If the peroxide is repeatedly applied, it may make the hair brittle. If this happens the hair might turn rough, develop split ends, or happen to thinned or shortened. 

Signs and Symptoms of Unhealthy Hair

Everyone wants to have healthy looking hair. For some though it is an uphill task. Keeping your hair healthy takes a lot of dedication on your part. Other people claim to have healthy hair yet it is not. There are some signs to look out for to see if your hair is healthy.

For starters healthy hair does not fall out or break when combing. If your hair tends to break then there are two possibilities, you are using the wrong comb for your hair, or you are lacking the nutrients that make your hair strong so you will need to take in more fruits and vegetables.

The next sign of unhealthy hair is the color of the hair. If your hair appears washed out then your hair is not healthy. The color of your hair should be deep and shiny.

Therefore, you will also need to check your diet and the products that you are using on your hair. Go for organic rather than chemical based products. Organic products will ensure that your hair gets the nutrients that it requires.

Another symptom of unhealthy hair is dry or flaky scalp. Having dandruff on your head is not only itchy for you but also very unappealing. Mostly dandruff occurs from having dry dead skin on your head.

Low blood circulation on the scalp causes your skin to become dry and flaky. To avoid this ensure that you use products that are rich in vitamins that will ease blood circulation to your scalp such as coconut oil. Also look out for thinned hair for this could only mean that you are lacking certain vitamins.

In conclusion if you are having the above symptoms then you are having unhealthy hair and you will need to get professional advice on how to treat it.

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Facial spa treatment at Ru’s Beauty Care

Give your face some much-needed TLC without spending big bucks on any expensive salons. An effective facial spa treatment at Ru’s Beauty Care boosts radiance, remove dead skin, tightens & tones in addition to hydrate the skin and also firms and decrease the signs of aging and reduced oil-

Ru’s 5 Steps of Facial Spa Treatment procedure:

a. Cleanse
Thoroughly cleanse your face and neck with a branded facial cleanser designed for your skin type. Cleansing removes dirt, excess oils, and makeup and prepares your skin for treatment. Applying the facial wash to wet skin and lather up and massage for at least 30 seconds before rinsing thoroughly. Do not dry.

b. Exfoliate
Exfoliate by using a gentle scrub. Exfoliation removes dead skin cells, which is an important part of any skin care regimen: "Skin holds on to dead cells rather than shedding them, especially during dry times like winter," says Robin Evans, a New York City spa owner.
Regular exfoliation boosts radiance and helps prepare skin to better absorb nutrients in addition to removing dull skin. Some facial scrubs contain gentle sloughing ingredients such as sugar, salt, jojoba beads, or coffee grounds. Apply a small amount of your scrub to wet clean skin and scrub in a circular motion for about 30 seconds to stimulate circulation. Rinse well with water.

c. Mask
We apply facial mask as per your skin. There are dozens of types of skin masks on the market, and they all serve a purpose in a skin care regimen. Some tighten and tone skin, while others reduce oil or hydrate and firm. We pick the mask that is suitable for your skin type. Applying to clean skin in a thin, even layer, avoiding the delicate eye area needs extreme caution.
Then we allow the mask to dry; this usually takes 10 to 20 minutes. After the mask is dry,rinse your face thoroughly with warm water and pat it dry.

d. Tone
Then we use a gentle toner. While not everyone considers toners necessary, toners provide myriad skin benefits when added to a regimen.
"Toners are most helpful and necessary for people with oily or acne-prone skin, or for people who want extra cleansing after wearing makeup or other heavy skin products, such as sun screen," says Dr. Hadley King, an NYC board-certified dermatologist.
Toners remove the last traces of dirt, oil, makeup, or soap after cleansing; they also tighten pores and control oil production while refreshing and revitalizing skin. Apply a small amount of liquid toner to a cotton ball or makeup removal pad and gently swipe it all over your face and neck.

e. Moisturize
Apply a moisturizer suited to your skin type. Massaging a generous amount of cream or lotion into all areas of the face and neck, rubbing in circular motions to stimulate circulation and soothe the skin.
Drenching skin in moisture regularly not only soothes the skin but also firms and decrease the signs of aging: "You'll plump up lines so they're less obvious," says Randy Stoloff, MD, dermatologist and medical director at Topnotch Resort and Spa in Stowe, Vermont.

Understanding Your Hair Rebonding

If you suffer from short, frizzy, and lack lustre hair, all hope is not lost in achieving the look you desire for your tresses. Hair rebonding as an answer to problems of dull, unmanageable hair. However, before you consider rebonding as an option, you need to understand exactly what the treatment entails.

The Process-

The rebonding process starts with the application of a cream softener or relaxant designed to break down the normal structure of your hair. This is followed by the application of keratin lotion and neutraliser which restructures your hair and makes it straight. The effects of rebonding last from 9 to 12 months and is one of the more expensive hair straightening treatments.

After the procedure, you are told not to wash your hair for three to four days, or use any hair accessories to bind it.

Rebonding is a harsh treatment for hair because of the chemicals that make it work. Consequently, it is crucial to look after your rebonded hair since it's especially weak and fragile at this stage, and even a simple action like brushing can cause damage.

So THE MOST IMPORTANT FACTOR FOR YOUR REBONDING IS THE PRODUCT USED. 

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IT MUST BE GENUINE AND REPUTED.

How to Care for Rebonded Hair-

Hair that has undergone rebonding should never be subject to 

1. Hot water or even a warm water wash. Use only cold water on your hair.
2. Do not use heated flat irons and curling irons.
3. Avoid using a hair dryer. If you have to blow dry your hair do it on the cold air setting.
4. Conditioners are like life-giving nectar for your hair. Condition your hair generously and regularly, and use a leave in conditioner.
5. Occasionally use a clarifying shampoo that will clear out any residual products in your hair.
6. Avoid subjecting your hair to any other chemical treatment for at least six months after your rebonding treatment.

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Five ways sleep works wonders for your beauty

Who doesn’t like a good night’s sleep? But with deadlines, work overload and stress, sleep is the last thing on our minds these days and sooner or later, sleep deprivation starts showing its effects on our health and overall well-being, including our skin and hair. While you may be more concerned about your health than your beauty, remember, your skin shows the first signs. It is important to catch up on beauty sleep if you want to look beautiful for the rest of your life. Here’s how sleep helps skin and hair.

Delays premature ageing of skin
Wrinkles, fine lines, crow’s feet – if you wish to keep them at bay, it is essential you sleep regularly. Since women’s skins are delicate than men’s, it becomes all the more important that they catch their beauty sleep. These days, wrinkles appear earlier in one’s late 20s as opposed to after 35-40 in earlier days. The fast-paced lifestyle has brought about several changes and sleep deprivation is one of them.Quality sleep can lead to ageing of skin. Therefore, make sure you get 7-8 hours of shut eye every night.

Prevents under-eye dark circles
Now this one is a no-brainer! Have sleepless nights too often? Get dark circles complimentary with it. The blood vessels under your eyes become easily visible through your skin when you do not sleep. These appear as dark circles. Puffy eyes is another problem for sleep deprived people. You can conceal dark circles with make-up or even home remedies but understand the root cause of it is most often lack of sleep.

Keeps you looking youthful
When you get adequate sleep, your skin feels fresh and young. This is because, it is not under any stress and the skin cells are repairing themselves at night. When you miss out on sleep, they do not get a chance to do so and you appear tired and older than you actually are.

Prevents hair loss
Yes, sleep deprivation is a factor for you losing your hair. You may not realise it but to maintain a full head of hair, you need to catch up on sleep. You cannot renew hair follicles in a stressed out state of mind. And if more hair follicles die than new ones produced, you can end up losing hair at a fast rate. If you are losing more than 100 strands of hair on a daily basis, it is a wake-up call to sleep right.

Helps your skin rejuvenate
Research has shown that people who do not sleep well have skin which cannot rejuvenate as quickly as others who do. Our skin is exposed several external and internal factors which hamper its recovery process such as sun exposure, stress, pollution, etc. If you miss out on sleep, you are further hampering your skin’s rejuvenation process making it weaker and less elastic.

So do not compromise on your beauty sleep. Also remember, binge sleeping over the weekend will not do you any good. You need to follow a consistent sleeping pattern for your skin and body to stay healthy. Sleeping too much can also have a negative effect on your skin and your face can end up looking puffy and swollen. So, get the right amount of shut-eye i.e. 7-8 hours.

Makeovers

Makeovers are a well set method applied by our beauty experts which will eventually end up as a mesmerizing appearance of yours that will stay unblemished for long. Keeping in mind about your features and your unique personality we try to create a new look by giving a fresh array to your hair and skin. We ensure that the colors and make up we are using are very much suitable for your skin type. We expertise in makeover for different occasions rather it’s a simple makeover for a lovely evening or a life time moment like marriages.

Farha & her Team for Hair and Makeup:

RU’s Beauty Care is running under the most endowed personality in the field of hairstyling industry, the director of the salon Ms. Farha. She has done her traning from the in MEHWISH ALMAS ACADMY of LONDON, UK AND VLCC INDIA. She excelled in make up when she was working as a trainee. She has also worked recently with Samsung and Steria India designing, hair styling and giving astonishing looks to their employees for the Annual Gala Events in December 2013. She has turn many faces look beautiful and gorgeous through her art. She knows the best suitable color tones and products to be used for different skin types.

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