Fruits That Makes Skin Soft And Healthy | Parlour in Delhi | Salon in Lajpat Nagar | Malviya Nagar | Dwarka

#1. Raspberries- for skin rejuvenation

Raspberries are rich in antioxidants, fibre and vitamin C. These components help you feel refreshed, give a good texture to your skin and slow down the ageing process. Vitamin C helps to rejuvenate your skin, thereby making it feel fresh and healthy.

#2. Apples- natural doctor for your skin

Apart from numerous health benefits, the fruit is known for its several skin benefits as well. Adding apple to your homemade face packs will moisturise your skin and improve its overall texture. Green apples are also an effective anti-acne treatment. Apples also help you to get rid of under eye dark circles. Whereas, vitamin A and vitamin C in them makes your skin look lustrous.

#3. Grapes- for a smooth skin

Grapes are rich in flavonoids, which are good for your skin and health. Grapes are abundantly rich with antioxidants and anti-inflammatory properties. Apart from its raw form, its juice also aids in preventing pimples and fading the acne scars from the skin. Grapes contain hydroxyl acids that also helps to keep your skin smooth and wrinkle free.

#4. Papaya- for glowing skin

Papayas contain fibre, vitamin C and lots of calcium, which help your body’s mechanism to function smoothly. Papaya also helps in detoxifying your blood and is rich in antioxidants, certainly a perfect combination for a glowing skin.

#5. Prunes- to shed kilos

Prunes belong to the raisin family and have a lot of fibre in them. They provide aid to your digestive system and help in flushing the toxins out. Prunes are an energy-packed food option that keep you active throughout the day. In addition to this, the soluble fibre in prune juice also helps you to maintain or lose weight.

#6. Oranges- for skin tightening

Like most of the citrus fruits, oranges are rich in vitamin C and are good for your skin’s collagen construction. In fact, this fruit's peel and juice are abundantly used in anti-ageing creams, as they help in tightening your skin. Oranges are also rich in vitamin B1, which helps to boost your body’s immunity system.

#7. Bananas- for softer skin

Bananas are rich in iron, magnesium and potassium and vitamins A, B and E. Being rich in vitamin E, it makes the skin soft. And, also helps in removing signs of ageing or wrinkles. Eating as well as applying this fruit will do wonders to your skin.

#8. Mangoes- a definite king of fruits

The fruit provides various health and skin benefits. Rich in vitamin A and antioxidants, mangoes aid in making the skin soft and even-toned. It also helps in restoring the skin elasticity and unclogs your skin pores. Mangoes also keep your cholesterol under check.

#9. Lemons- remove skin blemishes

The strong juice or peel of this fruit is a wondrous drug in removing blemishes and stringent acne marks from your skin. This vitamin C rich fruit also assists in cleansing the skin thoroughly. Other than this, lemon also has skin lightening properties, which is why it is used in many beauty treatments.

#10. Kiwis- keeps the skin young

When it comes to fruits, Kiwi is one of the major sources of vitamin C that is at par with lemons. This fruit aids in younger looking skin by keeping the signs of ageing at bay. It helps to rejuvenate damaged skin.

8 Beauty Benefits Of Bottle Gourd (Lauki) Juice For Your Skin Look Younger | Parlour in Delhi, Salon in Lajpat Nagar | Malviya Nagar | Dwarka

Bottle gourd might not sound as a delight for your taste buds but knowing about the benefits it has on your skin, you will surely fall in love with this pale veggie.

Bottle gourd (commonly known as lauki/ghiya) not only gives you the right nutrition to your body, but it also ups your beauty quotient.

#1. Wrinkle-free skin

With powerhouse nutrients such as vitamin C and zinc, bottle gourd helps in tackling premature ageing. The juice helps slow down cell ageing and prevents wrinkles from appearing on the face. You can have the lauki cooked or in the juice form for consumption. You can also apply the juice externally on your face and neck area for beautiful skin.

#2. For that natural glow

Loaded with minerals, antioxidants and vitamins, bottle gourd juice can do wonders to your skin, lending it a healthy glow. Use it as your morning mantra as it aids proper functioning of your digestive system and makes your skin radiant. Have a glass full of bottle gourd juice every morning on a regular basis for better results.

#3. Weight loss

Bottle gourd is one of the most popular and natural options for your weight loss goals. Vitamin B, water and fibre in the bottle gourd together increase body’s metabolic rate and make the digestive system active. It also helps in easing constipation related problems. Moreover, the juice is believed to curb your appetite and makes you full. Mix some fresh bottle gourd juice with lime juice and have it regularly to shed those extra kilos.

#4. Hair care

You will be shocked to learn that the staple from your kitchen can also tackle and control premature greying of hair. It contains vitamin B that has a cooling effect on your scalp and thus, helps reduce discolouration and frizziness of your natural hair. Regular intake of bottle gourd can also control hair fall. Grate a few pieces of bottle gourd and mix it with yoghurt or apple cider vinegar and use as a hair pack. You will be relieved of your hair problems after regular usage.
#5. Reduces pimples and acne

Bottle gourd juice effectively cleanses the system and keeps dirt, pollution and oil under control. Hence it balances the secretion of oil from the pores which in turn reduces pimples and breakouts. You can consume it cooked or as a juice to combat your skin related problems.

#6. Smooth and clear skin

As bottle gourd purifies the blood, it helps in making the skin smooth and supple. It cleanses the body internally which eventually leads to a healthy, glowing and clear skin. Make a smoothening face pack using cucumber and bottle gourd in equal proportions. You can also add besan and curd if you wish. Apply it on your face for around twenty minutes and wash off with warm water. It will nourish your skin to the core and give it a butter-smooth feel at the same time.

#7. Puffy eyes

You can get rid of your eyes bags naturally using bottle gourd. It is the cooling effect and water content of the vegetable that does the trick. The remedy also works to relax and relieve your eyes. Press bottle gourd round slices onto your eyes and lie down relaxed. Wait for 20 minutes and then remove the slices. You will love the soothing impact it will have on your eyes.

#8. Word of caution

As per the doctors, you must avoid consuming bottle gourd which is bitter in taste as it leads to abdominal pain. Also, try not to mix the juice with any other vegetable juice for the consumption.

Get rid of those whiteheads - Parlour in Delhi, Salon in Lajpat Nagar, Rajouri Garden & Malviya Nagar

Whiteheads are little white bumps that are caused due to blockage of pores with oil, dirt and dead skin cells. A common skin condition for people with an oily or combination skin, white heads, when ignored lead to pimples and acne.

Here are a few steps to get rid of them at home:

1. Using steam on your face is one of the most effective ways to get rid of white heads. Use steam from a boiling kettle or an open saucepan to get the best results. It will open your pores and will make it easy for you to push the whiteheads out.
2. Take two tablespoons of honey and massage on the affected areas. Leave on for 10 minutes and then wash it off with mild water.
3. Use apple cider vinegar on the whiteheads just after steaming and leave it on for 10 minutes. It will help in cleaning the pores instantly.

Best Ways To Deal With Common Skin Problems - Parlor in Lajpat Nagar & Malviya Nagar

 Tiny pimple 
Tiny pimple marks and acnes tarnishing your appearance simply make you overindulge in all sorts of creams, lotions and treatments available in the market. A late night cocktail party, a few sleepless nights, days of stress at work, and to top it all- ageing, contribute to such skin problems. But, did you know that constant worrying about your skin problems can in fact multiply them? Relax! We have solutions for four common skin problems that bug you the most. Read on to know more.

Dark circles and puffiness
A very hectic routine and lack of sleep can often lead to dark circles and puffiness around the eyes. Cutting down on your alcohol and salt intake will make them less prominent. Massaging refrigerated eye-gel around the eyes in gentle circular motions before going to bed, can be a great treatment option. You can place refrigerated green tea bags on your eyes for about 15 minutes everyday. This can also serve as a beneficial treatment option for puffy eyes.

Brown spots
Blemishes on face are one of the common signs of sun damage or ageing. Simply apply lemon juice mixed with honey and a pinch of turmeric on your face. Leave it for 15 minutes before washing it off. Do not expect dramatic results overnight. But, if it is a problem that has persisted for a long time, do consult your dermatologist. They will surely prescribe you some acid peels, products with hydroquinone or kojic acid.

Dry, peeling skin
Having itchy and parched skin throughout the year can be a sign of ageing, eczema or dermatitis. It can be caused by a number of things like allergies to food or certain chemicals. While you might be resorting to heavy lotions, it is more beneficial to go for oils such as olive, grapeseed, apricot, rosehip and pomegranate, which can percolate your skin easily. Keep a close watch on things that particularly are irritating for your skin, and stay away from them.

Growing pores

If you notice your skin pores getting bigger, well they may be ringing the warning bell for future wrinkles. They are caused when the collagen walls of your skin start breaking down. The best solution is to keep your skin taut by using skin serums and peptide creams. Regular exfoliation also makes your skin look radiant.
 

Make sure you exercise regularly and eat a balanced diet, apart from keeping in mind our easy tips.

Expert Winter Skin Care Advice For Different Skin Types

As the winter season arrives, it starts taking a toll on your skin. Some of the common signs of the effect of the harsh weather on skin can be dryness, itchiness, rashes, etc. These are some of the issues usually faced by a majority of people during winters. However, the problems might vary depending on your skin type. Thus, even your skin care regime should also be as per the needs of your skin. And if you don’t know how you can do so, then here are some amazing tips for different skin types to save the grace of your skin during this winter season.

#1. Dry Skin

Dry skin tends to get even drier during winters. If not treated properly, it shows the signs of flakiness, cracks, etc. To combat these signs, start your morning skin care regime by washing your face with a moisturising and non-foaming cleanser, as the one that gives out foam is drying in nature. This will clean your skin and not leave it too dry.

Avoid toners during this season and soothe your skin by applying rose water instead. Then, use a moisturising cream of a good brand that suits you, to nourish your skin from deep within. Also, don’t forget to dab some sunscreen lotion with SPF 15-25 whenever you step outside.

#2. Oily Skin

Winters come easy for people with oily skin as they enjoy a normal skin in this season. The only task remains for you is to find out the best water-based moisturising lotion. Just make sure to moisturise your face after every face washing routine, to maintain a balance of the oil level on your face.

Make a weekly ritual to use a nice exfoliating gel that has minute granules enriched with vitamin E. Though, it is important to exfoliate, never be too harsh on your skin and apply a soothing mask after every exfoliation. Avoid bathing in extremely hot water as it can worsen the problem of acne for people with oily skin.

#3. Normal Skin

Normal skin tends to get dry in winter season and hence, demands extra care. But, you need not worry, as by simply swapping you regular beauty regime with a skin regime for the dry skin can make things simpler for you. Likewise, use a mild face wash with creamy texture followed by applying a moisture-rich cream.

Also, munch a few nuts on regular intervals to ensure the intake of vitamin E in your body to keep the skin well-nourished.

#4. Combination Skin

Combination skin has an oily T-zone (including forehead, nose and chin) along with comparatively drier cheeks and jawline. Therefore, it is necessary to treat these specific parts differently. You may merge the above skin care rituals of dry and oily skin, and use it in your favour.

Use a moisturising face wash all over the face apart from your T-zone and apply rose water on that area. Now, slather some water-based moisturiser on your T-zone and use a moisturising cream for the rest of the part of your face. Try to drink at least eight to ten glasses of water daily. It will help keep your skin hydrated and supple while flushing out the harmful toxins from your body.

#5. Sensitive Skin

Avoid any cosmetic product that contains and go for medicated products instead. Choose products designed for sensitive skin to avoid any kind of allergies and reactions. Always check the ingredient list before buying any new product. If possible, then also do a patch-test on the skin of your wrist or behind your ears.

Even in winters, sun can do an immense damage to the sensitive skin. Therefore, never forget to put sunscreen with both UVA and VVB protecting properties while going out. Also, eating vitamin C-enriched fruits would be beneficial as they are sure to boost the immunity of your skin.