One of the most used vegetables in salads and sandwiches, cucumber is often referred as a 'super food'. This green vegetable is a sure shot favourite of all the health conscious people. This is one such veggie that finds its way in most Indian homes as soon as summers arrive.
Well, cucumber has some exciting health and beauty benefits that will make you pick it up right now. Here you go!
Well, cucumber has some exciting health and beauty benefits that will make you pick it up right now. Here you go!
#1. Instant glow
Cucumber is known to have slight bleaching properties that can help you in getting rid of skin tanning. In fact, skin burns can also be treated with cucumber paste. Not just that, it also helps in giving your sking that desired glow.
#2. Rejuvenated skin
The high amount of water content in cucumber flushes out toxins from your system and hydrates your skin, and helps to tackle skin woes.
#3. Fairer complexion
The silica present in this wonder vegetable improves skin complexion and makes skin radiant. Grate a cucumber and squeeze the juice. Dab it on your skin with clean cotton balls, and wash your face with cold water after 10 minutes. You will in notice the glow no time!
#4. Acne marks
To lighten acne marks, prepare a mixture of cucumber juice and lemon juice and apply it on acne scars. But, don’t expect immediate results. Improvement will be noticeable over a course of time.
#5. Smooth skin
For a blemish-free skin, blend a cucumber until it is entirely liquid, and then add rosemary essential oil and egg white in it. Apply this paste evenly on your face, and wash it off after 15 minutes. This way, you are sure going to get that silky smoooth skin.
#6. Anti-ageing benefits
It is filled with antioxidants, like Beta-carotene and lutein, which help to fight free radicals in your body. This provides protection to the skin against the signs of ageing.
#7. Puffy eyes
Cucumber skin contains vitamin C and caffeic acid, both of which prevent water retention and reduce skin irritation. This explains why cucumber slices work as natural eye pads and are used topically to tackle puffiness around your eyes.
#8. Chlorine-damaged hair
Love to go for a swim, but have an overriding anxiety that chlorine will damage your hair? Worry no more! Dive into the pool fearlessly, but before that prepare a conditioner to counter chlorine damage. Blend 1 cucumber, 1 egg and 1 tbsp. olive oil well. Apply this mixture on your hair evenly. Leave it on for 15 minutes before thoroughly rinsing it off. Use it regularly for best results.
#9. Strengthens hair
Drinking cucumber juice will provide your body with silicon, sodium, calcium, sulphur, etc., all of which are the nutrients that are needed for hair growth and hair strengthening. All you need to do is, rinse your hair with cucumber juice regularly and you will get silky, shiny hair soon.
#10. Tackles cellulite problems
If you are looking for natural ways to tackle cellulite problems, then let cucumbers be your go-to food. Eating cucumbers help to treat cellulite. Rubbing its slices on the problem area, can help you to get rid of cellulite. You can also prepare a paste of cucumber juice, grounded coffee and honey. Now, apply it on the problemetic area. Wrap this in a muslin cloth for 30 minutes before exfoliating and rinsing it off.
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